Training Schedule

Martial Arts
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Little Lions		Little Lions			Open Training Time
(3-5yrs)		(3-5yrs)			(All Ages)
5pm-5:45pm		5pm-5:45pm			10:30am-11:30am
	Little Tigers		Little Tigers
	(3-5yrs)		(3-5yrs)
	5:30pm-6:15pm		5:30pm-6:15pm

Karate		Karate			Demo Team Practice
(6-9yrs)		(6-9yrs)			(14+)
5:30pm-6:30pm		5:30pm-6:30pm			11:45am-12:45pm

Karate		Karate
(10-13yrs)		(10-13yrs)
6:30pm-7:30pm		6:30pm-7:30pm

	Judo		Judo
	(6-13yrs)		(6-13yrs)
	6pm-7pm		6pm-7pm

	Tae Kwon Do		Tae Kwon Do	Tae Kwon Do	Tae Kwon Do
	(6-13yrs)		(6-13yrs)	(6-13yrs)	(All Ages)
	6:15pm-7:15pm		6:15pm-7:15pm	6pm-7pm	9am-10:15am

	Tae Kwon Do		Tae Kwon Do	Tae Kwon Do
	(14+)		(14+)	(14+)
	7:15pm- 8:15pm		7:15pm- 8:15pm	7pm- 8pm

Jujutsu Little Warriors		Jujutsu Little Warriors		Jujutsu Little Warriors
(5-12yrs)		(5-12yrs)		(5-12yrs)
6pm-7pm		6pm-7pm		6pm-7pm

Jujutsu	Jujutsu	Jujutsu	Jujutsu	Jujutsu	Jujutsu
(13+)	(13+)	(13+)	(13+)	(13+)	(13+)
7pm-8:30pm	7pm-8:30pm	7pm-8:30pm	7pm-8:30pm	7pm-8:30pm	11am-2pm

Capoeria
(14+)
7pm-8:30pm

Fitness
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	Booty Beat Fitness		Booty Beat Fitness		Booty Beat Fitness
	(15+)		(15+)		(15+)
	6pm-7pm		6pm-7pm		9am-10am
	7pm-8pm		7pm-8pm
Zumba Fitness		Zumba Fitness			Zumba Fitness
(14+)		(14+)			(14+)
6pm-6:45pm		6pm-6:45pm			10:15am-11:15am
7pm-8pm		7pm-8pm
Bosen Combat Fitness		Bosen Combat Fitness			Bosen Combat Fitness
Women (18+)		Women (18+)			Women (18+)
7:30pm-8:10pm		7:30pm-8:10pm			10am-10:45am

Bosen Combat Fitness		Bosen Combat Fitness
Men (18+)		Men (18+)
8:15pm-8:55pm		8:15pm-8:55pm